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I'am eating food only some and my stomach becomes full. And after 1 hour I get hungry. And I eat food some it becomes full. Then after 1 hour again same why like that?
1Doctor Answered
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Please mention the food items that you usually take. Because if you eat fast processing food then they tend to full the stomach soon but you will feel hungry again whereas slow digesting food like roti, daliya, oats tend to give your energy for a longer time while also keeping full.
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