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I always drink tea everymorning and night I drink it as a replacement for water. But also I drink water is it good or bad?
2Doctors Answered
90% (2312 ratings)
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Good.
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YESSOMEWHATNO
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Dear lybrateuser, -You can drink tea 2-3 cups a day whenever you want -have green tea as it is beneficial to the body since it has antioxidents & other nutrients including caffeine which have a stimulating effect on the brain -have sufficient water 7-8 glasses per day to keep well hydrated.
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YESSOMEWHATNO
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