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What ayurveda medicine or tonic should be taken after 50 to regain good sex quality and energy. Please advice for living energetic and healthy sexy life.
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Daily morning and evening walk Daily yoga and pranayam Plus. Cap ashwagandha by Himalaya 1 1 Cap shilajeet by dabur 1 1 Musali pak by Patanjali 1 tsf twice with milk All for 3 to 6 mths every year.
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