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Hi madam or sir. Am now 7 months pregnant. Please tell me sleeping position in this month. Am not comfortable sleep.

5 Doctors Answered
Sleep you letrl postion.
you can sleep left position or any comfortable position u feel
Sleep on left side take pillow near to your lower abdomen so you can rest your leg on it.
Avoid sleeping on your back for a long time,turn to the side,preferably left side as it improves blood supply to the baby.Have dinner at least 2 hours before going to bed, if you have acidity you can lie a little propped up
you should sleep in left lateral position as much as possible . avoid lying straight . if you are uncomfortable to lie in lateral position just keep a pillow or cushion under your belly to support
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