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I am 19 years old and just weigh 49 kg .I want some veg remedies that will definitely increase my weight rapidly .please help.
3Doctors Answered
95% (2656 ratings)
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U cn have banana with milk daily, salads esp tomato, beetroot, carrot, sprouts,
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YESSOMEWHATNO
92% (10367 ratings)
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Dear lybrate user, If. You want to increase. Your weight , you can take two shakes daily. Banana shake and mango shake with Alfafa tonic thrice a day for a month and butter sugar paste 40 grams daily either on chappati or Bread.
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YESSOMEWHATNO
87% (1502 ratings)
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Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. Go for 45 minute brisk walk daily
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YESSOMEWHATNO
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