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How should one have garlic, or what shall give best results for garlic - eating raw, cooked with meals or having garlic pearls which are available as medicine.
3Doctors Answered
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The best way to eat garlic is by crushing one or two pods and eating it raw. Just crush two medium size pods of garlic and eat this paste on an empty stomach, ideally first thing in the morning. If you find it too pungent to eat just as it is, you could swallow it with a glass of warm water. If raw garlic is too pungent you could opt for garlic extract pills or simply add them to your daily meal.
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YESSOMEWHATNO
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Garlic can be consumed either way cooked or raw or in the firm of capsules.
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YESSOMEWHATNO
94% (12333 ratings)
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Should take 2 to 3 cloves of garlic on empty stomach in the morning
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YESSOMEWHATNO
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