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Most probably you are suffering from GERD that is gastro - esophageal reflux disease or pharyngitis. My advice is
1. Avoid alcohol, chocolate, citrus juice, and tomato-based products 2. Avoiding large meals. You can eat in small quantity 2-4 hourly.
3. Do not sleep immediately after eating
4. Saline Gargles 4 hourly.
To provide me detail history and for medications please use private chat.
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