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Which is best time to have green tea? L go walk in early morning and in evening at gym about 5 pm.
2Doctors Answered
93% (27584 ratings)
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Hye. Thankyou for the query. Green tea is a zero calorie drink. You can have it any time of the day depending on what is the reason for having it. Just understand that it should not replace your meals or not become your present workout meal.
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YESSOMEWHATNO
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Early morning.
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YESSOMEWHATNO
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