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I aM female 37 year old my menstrual cycle normal (21-22 dys) this month my period has been scanty only staining. 3 months before it happened bt got period aft 10 dys with regular flow. Since then my periods has been regular and normal. But this month no flow at all only staining. I practice yoga regularly and I did sarvangaasan on previous day of my menstruation. Sarvangaasan is inverted portion and is not to be practiced during periods. What should I do ?
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If you are married then do a pregnancy test, if not then you should go for hormonal tests and pelvic usg.
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