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Medam mujhe erectile dysfunction ki problum .maine jyada masterbation karne se jyada problum create hui hai .medam iske sath premeture ejaculation ki problum with 1 minute intercourse time .mujhe yeah dono bimari ka ilaz karwana hai .mujhe kitna mahina dawai khani padegi or kitna khrcha aayega .can you suggest me .
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Follow some instruction may you get better improvement 1 leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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