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I am having some shoulder pain, I am going gym from last 3 months. I hit hard weight last week that might be the reason behind it, please suggest some relief method.
2Doctors Answered
90% (13515 ratings)
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OK avoid strain nw apply ice pack and volini gel. tk muscle relaxant medicine if it work then OK otherwise physiotherapy treatment for 5 days
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YESSOMEWHATNO
88% (5542 ratings)
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You should take acupressure therapy and take biochemic kali phos 200x +nat sulph 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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YESSOMEWHATNO
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