I always think negative 24*7 Due to my negativity I get terminated from Job and also I have wasted my lot of time in my life, But negative thinking has became my sanskar And I am unable to change it. I tried some things not regularly but I didn't get results ,my mind gives me negative TT thoughts every second I watch spiritual videos to improve myself I want to change but I am unable to change myself as do meditation ,do yoga won't solve my problems its not easy to solve the psychological problem as we can't see it . How do the people generate thoughts ,my mind generates wasteful thoughts and negative ones , How can I change myself.