My daughter sakina chhapiwala. Her age is 14 years .She suffering from constipation problem from last two years. So please advice her some home remedy to cure her disease.
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Homoeopathic medicine alumina 1m 4pills 4 times 4 days or bryonia 1m 4 times 4pills 4 days. Give a gap of a week n again repeat 4 days n such way complete 6 courses n include more of fibres in her diet n give her lots of water. Early morning after brushing let she take half a tbsp of cumin seeds n slowly chew for 15 to 20 mins n swallow the after chewing nly.
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Lybrate-user good evening, mostly at the age of 14 with constipation may be related to low in take of water low intake of fiber food (green leaves, fresh fruits, she must take at least 3-4 lits of water or one glass of water every hour. Give green salads, green leaves fresh fruit s she should avoid bakery food and fast foods. Please give me feedback ok tq all the best.
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