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My name is Pawan singh , my height is 5'8 and my weight 58 kg , I wanna gain my weight vastly So what should I do that my weight gain 5-10 kg.
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Take homoeopathic medicine ALFALFA tincture morning n evening 5 drops in a half a cup of water for a month,,take lots of protein rich products...if u r eggitarian take boiled egg whites per day 2 times..Take small frequent meals like 2hrs once take salads,cut fruits,sprouts,juices etc..u ll surely notice the difference..
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