I'm 19 years old. I'm suffering from headache normally 3 times in a week. I'm a college student and whenever I come back to home from college. I feel pain at the sides of my eyes and when I touch it. It seems like my nerves are pumping very fast. I never stress too much but I think more about a topic. What should I do?

Dr. Jyoti GoelGeneral Physician12yrs exp

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You may be having headache because of stress/ refractory problems/ any ent problem or may be migraine headache follow advises given below: you can take (if no drug allergy): 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult for further management. 

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