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Madam I am 28 years old, only 46 kgs, looking very lean, for weight gain whats the food will take, kindly give me the chart. Before delivery I was 51 kgs, at the time maternity 55 kgs, now like this mam.
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Dear lybrate user, start your treatment by taking alfafa pg tonic thrice a day two tsp at a time daily for one month. Soaked black raisons 10 to 11 pcs. Daily morning with soaked black grams seven pcs. Daily you can take. Peanut butter applied on bread you should take. Daily banana shake and mango shake for one month also.
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