I am a registered dietitian , certified diabetes
educator and a doctor(General Physician
) who will help you in your diabetes problem. You need to provide me your daily food intake details .There are many lifestyle and dietary guidelines that can be followed :
take high fiber prescribed diet
Get more physical activity by prescription from a registered dietitian
Maintain a healthy body weight
Eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian ,
If you're overweight, diabetes prevention may hinge on weight loss
. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent.
I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem.
I will also prescribe medicines that will speed up the time to achieve your weight management
goals. Do reply back for private consultation.