I am 18 years old girl. My forehead is breaking out too much since some months, my skin used to be clear, dry and no acne. Now my forehead is filled with acne, little bumps, blackheads, and my t zone has suddenly became very oily. I tried many hime remedies, they worsen it even more. I am so fed up, a new pimple pops up every day. Some have left scars. Please help me, what should I do? I want to get my clear skin back asap! Please help!

Dt. Amar SinghDietitian/Nutritionist9yrs exp

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Pimples on forehead are usually an indication of poor digestive system. Dry to detoxify your body. Take wheat grass juice in the morning, lemon water mid after noon and green tea throughout the day. For face care, follow this - use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c. 

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