My Cholesterol is 163 mg/DL but my triglyceride is 210 mg/dl. What should I do to Make my triglyceride levels became lower?

Dr. Kavish PandeyHomeopath3yrs exp

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High cholesterol levels can be easily controlled by controlled diet. Avoid junk and fast foods (like, burger, pizza, samosa, chowmin, maggi, etc.), Oily and fatty foods (like, Poori, Kachouri, Maida, Chawal, Ghee, dalda, etc.) and also take less sugar. Along with avoiding it, do physical exercises and brisk walking atleast 20 min daily in morning and drink Lauki and karele ka juise. Do this regular for 2 months and then go for cholesterol checkup, you will feel major difference. 

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