Hi sir, I get habitual to masturbate everyday. I want to get stop, sir now a days I also loss my weight and getting pain in whole body and also lazyness whole day. I cant concentrate on my mind. please help me.
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U should avoid habits your way to divert your mind in any other work protein multivitamin diet consult me.
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Dear user masturbation is a normal phenomenon but due to stigma and lack of awareness in society people get anxious about these habits. You need psycho education that will help you allay your anxiety. Please consult a psychiatrist for discussion and clear your myths. It will help you.
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Hello lybrate-user masturbate is normal. But if you are not able to concentrate is problem. Avoiding masturbate is good but for that you need to learn some tharapy to control your mind. Please contact personaly.
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Masturbation is a healthy form of sexual outlet, do not feel guilty about it. Most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy, rather it s your mind. Consult a psychiatrist, if you have excessive masturbation guilt.
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