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I get too much pain during periods and that is unbearable. please give me any suggestions . period are regular . Always but only it pains too much and it becomes difficult for me to go outside anywhere these days.

1 Doctor Answered
I get too much pain during periods and that is unbearable...
take healthy balanced diet. especially rich in vitamin e . do exercise regularly to strengthen your back ms. pain killers can be taken cyclically to get rid of period pain.
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