I get too much pain during periods and that is unbearable. please give me any suggestions . period are regular . Always but only it pains too much and it becomes difficult for me to go outside anywhere these days.
Certified IVF Specialist, MS - Obstetrics and Gynaecology, MBBS
14 years experience
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take healthy balanced diet.
especially rich in vitamin e .
do exercise regularly to strengthen your back ms.
pain killers can be taken cyclically to get rid of period pain.
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