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Eating maggie noodles daily in breakfast is good or not or it has a negative effect for health.
3Doctors Answered
92% (4216 ratings)
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Negative effect.
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YESSOMEWHATNO
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Any kind of packed and processed food is bad for health. Eat whole foods which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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YESSOMEWHATNO
91% (1444 ratings)
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You are required to take calorific breakfast you can take maggie of and on.
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YESSOMEWHATNO
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