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I wanna putt some weight. I am 23 year old but my weight only 52 kg and hight 5" 11. Give me authentic answer plzzzz.
2Doctors Answered
87% (1512 ratings)
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Dear don't be hectic you can take homeopathy medicine for your problem you will get result very soon sometime our assimilation process is not proper so don't worry it is safe and effective.
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YESSOMEWHATNO
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Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
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YESSOMEWHATNO
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