Not getting sleep in night time, though I am not sleeping at night times I am very energetic in day time in office. I am getting sleep only after 6 am morning sometimes it is very worse. In fact I will not sleep for 2 days continuously. Earlier I used oxetol 600 mg for 3 years for epilepsy and from past 6 months I stopped the medication as doctor told me to use it for 2 to 3 years I am getting angry very easily why this is happening don't know.

Dr. Ambadi KumarIntegrated Medicine Specialist32yrs exp

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You should have proper sleep hygiene. Sleep at same time daily. Bed is only for sleep and romance only do not use your bed as a workstation no coffee or tea after 3 pm set the room temp at 70 degrees farenheit take a bath 2 hrs before sleep with epsom salt use diffuser with lavender essential oils in bed room do not watch crime movies, watch comedy programs which will increase your feel good hormones lack of proper sleep is the trigger factor for chronic lifestyle diseases. 

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