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Hello doctor Im underweight. Can I take hempushpa to weight gain nd any side effect of hempushpa? And how many time can take please plzzzz help me doctor plzz rply as soon as possible.

1 Doctor Answered
Hi it is a general tonic. It may help you but weight gain can't be guaranteed. However since it is a traditional medicine you can try it. Also you can do following things. 1. Start taking 3-4 fruits everyday. 2. Drink a glass of lemon water in morning and evening. 3. Eat more ghee/ butter 4. Take 20 almonds everyday. 5. Eat meals/ small snack every 3 hours. 6. Never stay hungry. 7. Eat proteins like a cup of dal, lobia, dried peas, rajma with every meal. 8. Take curds/ paneer regularly. Try this for a month and you can report back with progress.
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