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Sir/ mam, myself 29 years old male, quiet fit n healthy though I drink (twice in a week with room temperature water) n smoke (twice in a day. Since last 3-4 months I have got continuous cold (and few times cough too) whch ws nt earlier. S I use to catch cold or fewer n cough bt tht ws lke a normal thng whch evry1 get. Bt this time though cough is nt regular bt cold seems to have dried little n my voice sounds odd while I talk due to that constant cold. I would b glad is you cud suggest some home made measures or ayurvedic way to come back to normalcy n lke I ws before. Thnx in advance.
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Hello lybrate-user, please try to apply steam to face. Try drinking a decotion made by tulasi leaves, dried ginger, dried pepper. In a glass of water put all the above and boil it, till it reduce to half glass. And drink that hot hot. Can prepare and have it many times as you want. Thank you.
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