Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How to get a flat belly at home? In my case the stomach is out little more and the chest has gone inside. So how to make a fit body with my changing my diets? Please suggest some technique?
1Doctor Answered
92% (823 ratings)
Ask Free Question
u take high protein mod. calorie low fat diet .... don't take rice at night .... walk speedly daily
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details