Take more water preferably warm. Avoid cold drinks, junk, fried, spicy, chinese food
salt water gargling, hve home food, gap
of 3 hrs, between dinner &sleep, avoid hasty eating. Small frequent meals to be chewed properly.
Investigations sos if family history of diabetes.
Dear this is due to lack of hydration inn the mouth, start taking fresh fruits, salads, pulpy juices. And iron rich diet, which will hydrate your mouth and will provide immunity in the mouth hence forth will prevent for getting infection repeatedly or contact at lybrate. Com.
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