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My brother has thyroid and level is too much si what is the precautions have to take like diet walk everything daily life style tell me.
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Mr. Lybrate-user, if it hypothyroidism, then treatment with thyroxine in adequate dose is the main treatment. It is essential achieve very good control and reduce tsh level to 3 to 4 mlunits/l, then all the symptoms will be in check. He should avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, mustard, pea nuts, coffee. Use whole grain flour for chapati & roti, should avoid maida and other refined flour and items made out of those. Should avoid bakery items and high fat milk products. Should exercise regularly for at least 1 hour, essential for maintaining normal weight. Thanks.
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