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For weight loss what we can do. Sir or mam.
1Doctor Answered
92% (355 ratings)
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Take more fiber, essential fatty acids, green tea, protein etc. Better you should schedule an appointment with me where I will do your nutritional health assessment with a machine, make you understand your readings, will take your diet history, explain you what you can do to achieve your health goal, improving & customising your existing diet & deal with the deficiencies. All this would take one hour. You will see the results from 5 days onwards.
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