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Nose blockage and voice change from past 2 months. No easy discharge from nose . Frequent heaviness in nose which caused headache. When try to discharge from nose created stress in ears. Thick mucus from nose. Living in Bahrain and working as a sales engineer there due to my probation period I am not able to come to India. Taking medicines prescribed for Dr. Are, Flixonase. cetrizine. paracetamol. Zamur tab 500 mg.
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It is due to prolonged exposure. Start taking steam medicated with ajwain daily. Take more of black pepper in diet. Stop taking milk, curd or other heavy food items. Drink water only when hungry. Drink more of green tea with ginger.
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