Hello, I want to ask you something .my age is 31 and masturbation krta hoon week maine one aur 2 baar .ho jata kiya masturbation se koi problem ho skhti hain kiya in future sex life maine .kyun penis aajkal tight toh hota hain lekin jaldi nikal jata hain mera .semen 2 mints maine bs ya 3 mints mujhe apni sex life maine sex timming badane hain kaise karun increase. Isko and sex ke waqt kaise semen jaldi nikalne ke liye roke rakun maine lambe time tk. Pls suggest.

Dr. Rahul GuptaSexologist16yrs exp

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Hello- premature ejaculation can be due to several factors. Masturbation can have nothing or everything to do with p.e. When done in excessive amounts, masturbation teaches you how to reach an orgasm more easily. For many young adults, the addicted to porn and masturbation can cause an imbalance of stress hormones, gaba, serotonin, and dopamine. Such imbalance often traps the individual into an addict's loop, which lead the progress into more severe stages of sexual exhaustion. Put simply, over-masturbation will lead to sexual under-performance by way of premature ejaculation, as well as other sexual problems. Normally, masturbation is a healthy sexual behavior. And like other behaviors, over-indulgence can lead to both psychological and physiological imbalances. Frequent masturbation and ejaculation will stimulate the acetylcholine along with the parasympathetic nervous functions.  

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