A men can increase how much sex power and sperm count in three years after stopping the masturbation.

Question

While occasional sexual abstinence may lead to a temporary increase in sperm count, the effects are typically short-lived. Factors that can influence sexual health, sperm count, and overall well-being include genetics, age, diet, exercise, and overall lifestyle. Engaging in regular physical activity, maintaining a healthy diet, and avoiding excessive alcohol and tobacco use are generally recommended for promoting overall sexual health. It's essential to note that masturbation is a normal and healthy sexual activity for most men. Moderate sexual activity is not generally associated with negative effects on sperm count or overall sexual health. In fact, regular ejaculation may have some health benefits, such as reducing the risk of prostate problems. Regards, Dr. Ms. haque.

M S Haque · Accepted Answer

While occasional sexual abstinence may lead to a temporary increase in sperm count, the effects are typically short-lived. Factors that can influence sexual health, sperm count, and overall well-being include genetics, age, diet, exercise, and overall lifestyle. Engaging in regular physical activity, maintaining a healthy diet, and avoiding excessive alcohol and tobacco use are generally recommended for promoting overall sexual health. It's essential to note that masturbation is a normal and healthy sexual activity for most men. Moderate sexual activity is not generally associated with negative effects on sperm count or overall sexual health. In fact, regular ejaculation may have some health benefits, such as reducing the risk of prostate problems. Regards, Dr. Ms. haque.