I have been married for last 4 years .we could not plan a baby as we were busy with our carriers .since my wife is 2 years older than me . We thought we should plan a baby now Issue is .i masturbate a lot 3 times a day which concerns me what could be the effect of it and how can it be resolved Although I am equally inclined towards physical relations and there has not been cnay change in my routine.

Dr. G.R. AgrawalHomeopath30yrs exp

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Hello, masturbation, is healthy for a couple of times in a wk but frequent attempts to it may prove injurious to your health. It's you only who can manage to quit this injurious habit, go for meditation, yoga to reduce your urge, to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice this is damaging your health, now and will ruin your conjugal life in future, too, causing erectile dysfunction, premature ejeculation, minimising the size with curvature of your penise this practice will make you weak, lethargic with lac of concentration causing depression in d long run due to discharge of vital fluid from you body which requires certain dietary regulation to recover your energy tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk, eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. Tk, plenty of water to eliminate toxins and to regulate metabolic action. Tk, homoeo medicine: @ acid phos 1000-6 pills, wkly. @five phos 6x-4, tabs thrice a day avoid, caffeine, nicotine, alcohol, junk food, late sitting on computer, watching porn in d late night. Ensure, sound sleep for at least 7 hours in d night, report fortnightly. Tk care. 

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