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I'm unable to gain weight, insomnia, dependence on painkillers. Also suffer from PE. What's the course of action to be taken? I've been to several gastroenterologist sand endocrinologist but not happy with most of them. I desperately need to gain weight and address the issue of PE.
2Doctors Answered
94% (12333 ratings)
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Please don't worry forget worries wake up early and start doing some exercises daily do meditation regularly do pranayam and yoga daily take saraswatarishta 15 ml twice daily with water tab prothiaden m 30 1 at nt cap ashwagandha 60 1 1 cap shatavari by himalaya 1 1 please go for morning and evening walk daily.
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YESSOMEWHATNO
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Small frequent meal, dense kcal food with proper nutrition is required.
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YESSOMEWHATNO
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