Doctor says that I am suffering from IBS. What should i do to cure?

Irritable Bowel Syndrome

3Doctors Answered

Dr. Ashutosh KumarInternal Medicine Specialist7yrs exp

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Ibs ie irritable bowel syndrome, is diagnosis of exclusion. It is very much linked with stress/anxiety and food habit. So be stress free and identify and avoid food items causing your bowel upset along with medicine prescribed by treating physician.

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Dr. Anupama ChandraAyurveda7yrs exp

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Take Kutaj bilwa panak 2tsp twice a day after food. Avoid oily n spicy food.

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Dr. Ramya.MAyurveda8yrs exp

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Hi, you should take a diet which contains 1. High in fibre such as wheat, oats 2. Include more butter milk, curd, idley, dosa ect as it contains lactobasillus. 3 take fruit juices, plenty of water at least 8 glasses 4. Be sure that you get a good appetite before every meal. 5. Take 1 glass normal water soon after you wake up from bed. 6. Avoid all kinds of spicy, fried items, milk for at least 2 months 7. Avoid foods which are hard to digest. 8. Take proper sleep and be stress free. If the symptoms persist revert back. Then I will tell you the medicines.

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