Is black salt same dangerous to health as normal salt.Please tell.
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Hi, Kala Namak is considered a cooling spice in ayurveda and is used as a laxative and digestive aid. It is also believed to relieve flatulence and heartburn. It is used in Jammu to cure goitres. This salt is also used to treat hysteria and for making toothpastes by combining it with other mineral and plant ingredients. The traditionally made salt is also high in iron and many other minerals. Indian black salt consists primarily of sodium chloride, which is the main component of table salt. In India, black salt is sometimes recommended to people on low-salt diets due to hypertension because it?s believed to be lower in sodium content compared to regular table salt. Of course, the composition of Indian black salt varies quite a bit and depends mainly on whether it?s manufactured using traditional or modern techniques. Synthetically made black salt has a sodium content very near to regular table salt.
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