Hello, my question is related to diet in fourth month. My job level is 11.5 actually I conceived just one month after my laparoscopy and but worried that it will not cause any harm although tests are normal however I was on bed rest for three weeks as cord was down which caused bleeding in 3rd month but now things are all fine. Please what should I eat to hv a healthy child without complications.

Dr. Surbhi AgrawalGeneral Physician12yrs exp

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1. Eat well ? Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don?t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don?t skip your breakfast. Take warm, homemade food.�Avoid food and drink from outside. Don?t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily. 

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