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Whats the healthiest weekday breakfast.
2Doctors Answered
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Fruits: both dry fruit and" wet" fruit.
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YESSOMEWHATNO
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It is said that one should eat like king in breakfast. It should be nutritious too. Milk/ juice should be must. In grains, one can eat either porridge or wheat bread or low fried parantha. Top it up with a bowl of fruits and vegetables.
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