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Hi sir, I am 24 years old, my mind is not under a constant thinking ,it will be stressed by other things, I am an IT employee, I know it is a psychological problem, no medicine for it, but I need your valuable suggestion, can you suggest me what should I do?
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Dear lybrate user, you appear as normal as any other person. I do not think you have any psychological problem. But you appear to be under lot of stress. May be your it profession is the culprit or there may be any other personal reasons. If you continue like this, it will harm your health and your career. I suggest, take an appointment with a counsellor who will help you to manage your stress using" life skills" techniques. Take care.
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