Maine pehle kaafi masturbation kari hai. Aur ab jab bhi karta hoon toh 20-25 second me nikal jata hai. Toh ab main kaise apna sex time badane. Home remedy btaye jisse meri sex lyf me prblm na aaye. Aur kegel exercise ka process hindi me btaye. Pelvic muscle ko 2 second daba k rakhna hota hai ya kuch aur hota hai process. Aur main kaafi patla hoon.

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