I'm 19 years old girl I want to rejunivate my skin .my skin is heavily oily . After trying so much things I found biotique products which I found are good but still recognize me best way to get back my shinny skin which I used to have .

Dr. Rahul GuptaSexologist9yrs exp

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Hello- oily skin is generally due to improper digestion and liver functioning, due to which excess undigested oil from the food gets excreted through the facial skin. Try these tips- 1) try not to eat foods heavy to digest, like non-veg, fast foods, rice etc. 2) don't apply cosmetics to your face as it can worsen the oilyness. 3) increase your water intake to flush out excess of oil in urine. 4) wake up before 6: 30 and exercise or go for running, it will enhance your bmr and help to digest unwanted fats. 5) use multani mitti face pack with water as it is very beneficial in cleansing oil from the skin pores. 6) practice pawan muktasana daily. 7) you can also use arogya wardhini vati 1 tab daily for quick results. >you will find a natural skin glow with the help of these tips and medicines. 

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