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I have been having left hip pain I can not do internal r9tation to wear socks and its everyday pain I went to do xray and the doctor said my bone is to close to the hip and can not see the cartilage so he asked for mri. Does this only option is surgery? Im 33 years old. But im living with pain everyday. Or there is other solution? Like stretching to make space to the bone and give space to cartilage to rebuild ou get healthy? I walk like stumbling. I cnt bend my knee to my chest. Fisioteraphy helps? I have the xray with me.


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