I desperately want to have sex. But every time I finish it with masturbation and again next day I feel same and get rid of that state of feeling by masturbate. I don't want to masturbate daily to get rid of that feeling. What to do to keep that thing out of my mind, so that I can concentrate on my studies and job. Please suggest some useful things except "will power"

Dr. Sonali KhomaneHomeopath7yrs exp

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Avoid seeing porn. Please a simple natural remedy that will sound no harm as you know its ingrediants 250 gram yougurt+ 3 teaspoon hust + two or three bananas. Mix in a bowl and eat before breakfast and in afternoon after 2-3 hrs of noon-meal. Take banana milk shake few things avoid tea, excess meat, alcohol and masturbation. Yoga and excercises meditation. Promise 2 urslf that your to stay away. 

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