Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I drink green tea 3 cups in morning before food and three cups after food at noon. Is that good?
1Doctor Answered
93% (27584 ratings)
Ask Free Question
Hye. Thankyou for the query. You must understand that sometimes even a good can turn bad if taken in excess and for wrong reasons. So if you are trying to replace meals or crashing intake by having green tea, it's not going to benefit you. Also if you do lose weight it's purely muscle weight that you lose because of lack of nutrition. So, if you want the antioxidant benefits of the green tea two cups a day is fine.
3 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details