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Hlo, mere mom ki chest mei pain hoti hai, unhe acid or constipation ki problem hai kaafi saalo se unki chest mei boht tez pain hoti hai koi treatment btaye.
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Dr. Dhananjay Tiwariyrs exp
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Small diets lijiye. Fatty food kam khaiye. Sone se 2 ghante pahle khana khaiye. Balanced diet lijiye. Khane me salad, hari sabjiya aur fruits jyada lijiye. Hafte me kam se kam 150 min exercise kijiye.
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