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My daughter is 31 years old working in multinational company in Canada she is gaining weight day by day .0ld there any Ayurvedic medicine to loose weight and stay free.

1 Doctor Answered
My daughter is 31 years old working in multinational comp...
Of course there are variety of ayurvedic medicines available for treatment of obesity or to reduce weight. But along with medication regular exercise yoga and diet plan is required. Tell her to do daily walking or jogging and do some activities like playing tennis or swimming. Consuming low calories nutritious diet will help. Eating lots of vegetables n salads n fruits sprouts will help. She should stop eating junk food completely. Stop sweets chocolates or any other sugar based food. Avoid oily fatty food avoid non veg or she can have chicken n fish. Grilled or boiled. Eat less of carbohydrates. Medication. Triphala guggul 2-2-2 medohar guggul 2-2-2 cap ayurslim of himalaya 2-2 for follow up consult me after 2 weeks.
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