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After nightfall in mng it is easy or hard to run 5 km in 20 mint . Nightfall effects or not to running stamina . How its effect.
2Doctors Answered
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Nightfall does not affect running stamina. It is not a disease and no treatment is required.
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YESSOMEWHATNO
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Nightfall has nothing to do with your stamina and there is no treatment required for it. If you are feeling low at stamina or facing problems in walking or running, consult a doctor. There might be other reasons for this that need to be taken care of.
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YESSOMEWHATNO
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