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I have a problem of phlegmy throat. I feel phlegm throughout the year and have to go several times to spit it . What should I do?

1 Doctor Answered
I have a problem of phlegmy throat. I feel phlegm through...
Hi, go for a walk in d morning to restore blood circulation. Go for meditation, yoga to reduce your stress and to clean your air pipe, bronchus to lungs to ease your problem. Drink, luke warm water to eliminate toxins. Avoid, dust, smoke, caffiene, nicotine, alcohol, junk food, pollution. Tk, homoeo medicine, gentle in administration, rapid in action without any advers effect. @ bacillinum 1000-6 pills, wkly. @ spongia 30-6 pills, thrice a day. Ensure sound sleep at least for 7 hrs. Tk care.
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