Dear doctor! I masturbated from my age of 10 and daily continuously masturbating almost 6 year and then I feel weak and stopped to do that. When I stop masturbation, I almost continuously face the situation pf night fall, and feeling weakness in body and my semens colour, timing,and thickness have highly effective, and have front folded shoulders and under eyes dark circles and short hight, is these bad symptoms in my body due masturbation, .and please tell me detailed treatment.

Dr. Rahul WagholeSexologist19yrs exp

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All of your symptoms are because of excessive masturbation only. So first of all try to quit masturbation. Early age and more masturbation isn't good for health and future sexual life. If there is nightfalls then it's ok. Don't do more than a once in a week otherwise it may cause some sexual weakness. Have good sleep, do exercise & yoga daily for 1 hour. Do concentrate on study, good physical and mental health. Do kegale exercises for muscle tone which you will get on YouTube. Take hot milk 1 glass morning & evening Tab Makardhwaj Wati 1 tab with milk at bed time  

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Dr. Rajesh Chander ChodaAyurvedic Doctor41yrs exp

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Excess masturbation can make you unfit for sex. You should chose either to prevent your vigour or do the way you like. May consult.  

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